AERIAL FUNDAMENTALS

Saturday, 11th 6 -7:30pm with Anya Joy

New Year Special $45

90 minutes class with experienced instructor

* Build confidence

*Learn benefits of Aerial yoga

*Fundamental moves and postures

*Practice your moves one-on-one with instructor's help

*Learn what to do and what not to for safety

...and s0 much more

ALL ABOUT CHAKRAS

Saturday, 25th 6-7:30pm with Anya Joy

$30

7 CHAKRAS COMPLETE OVERVIEW

* History

*Asanas

*Elements

*How Do I unblock my Chakra?

* What each Chakra represents

...and so much more